Are you living with a long-term condition like high blood pressure, diabetes, or joint pain?
Do you want to feel healthier, more energetic, and in control of your weight?
The NHS Digital Weight Management Programme can help — and it’s free!
This 12-week online programme is designed to support you in making small, achievable changes to your lifestyle that can lead to lasting results. You’ll get:
- Personalised support tailored to your needs
- Easy-to-use digital tools you can access anytime, anywhere
- Expert advice on healthy eating, physical activity, and mindset
- Motivation and guidance to help you stay on track
Whether you’re just starting your journey or looking for extra support, this programme fits around your life — no appointments, no travel, just real support at your fingertips.
Interested?
Speak to your GP practice today to find out if you’re eligible and ask for a referral.
Learn more about this and other programmes: www.lincolnshire.icb.nhs.uk/lose-weight
Your journey to better health starts now!
